I used to run in my late thirties with a work colleague early in the morning in Mt Eden. He used to talk all the way on a 5 mile run in a thick Yorkshire accent he drove me nuts. You can’t run and talk can you? He finally moved but I do miss it but not enough to start again! Now I do morning pages ahhhh can you hear that? No exactly.
I have never been a runner. I tried in my late 20s and ran/walked the Auckland half marathon but I’ve never really got past the dying after running 2mins stage really. I would love to but will stick to walking and occasionally running for now.
Awesome effort, Sarb. It will now become an essential daily activity, not just for your mid age but more so as you become older. I’ll be 80 at end of next year and daily exercise has become essential for my physical and mental wellbeing. Unfortunately, intrusive back surgery means that I can only walk fast rather than run, but my Fitbit watch helps encourage me to increase distance each month. Now you’re back to it you’ll never give up!
Wow Sarb. That was some serious running. I'm up for it. I had a good 'run of runs' in the last couple of years. Would love to do the group thing. How? When/where etc.
I used to run in my late thirties with a work colleague early in the morning in Mt Eden. He used to talk all the way on a 5 mile run in a thick Yorkshire accent he drove me nuts. You can’t run and talk can you? He finally moved but I do miss it but not enough to start again! Now I do morning pages ahhhh can you hear that? No exactly.
I have never been a runner. I tried in my late 20s and ran/walked the Auckland half marathon but I’ve never really got past the dying after running 2mins stage really. I would love to but will stick to walking and occasionally running for now.
Awesome effort, Sarb. It will now become an essential daily activity, not just for your mid age but more so as you become older. I’ll be 80 at end of next year and daily exercise has become essential for my physical and mental wellbeing. Unfortunately, intrusive back surgery means that I can only walk fast rather than run, but my Fitbit watch helps encourage me to increase distance each month. Now you’re back to it you’ll never give up!
Absolutely. You’re on. That pace sounds great. I’m 54 and it’s still more walk/run bill English style than full on running.
Wow Sarb. That was some serious running. I'm up for it. I had a good 'run of runs' in the last couple of years. Would love to do the group thing. How? When/where etc.