Notes to Selves by Sarb Johal

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Made any key decisions this week? Have you actioned them?
I made some big financial decisions this week, and I’m feeling good about them. To be honest, I’ve been mulling it over for a few months, and al…
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Sarb Johal
2
Connecting, Linkedin-ing, Re-forming
Building a new structure for me and myself again
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Sarb Johal
10
The funk of ageing pains
It’s tough. But I’ve formulated my prescription for rejuvenation.
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Sarb Johal
10
Sliding Doors
I could have ended up in Japan. This photo essay starts in 2007...
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Sarb Johal
7

March 2023

It's time for another work life.
I'm de-registering as a psychologist.
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Sarb Johal
1

February 2023

When windows get smashed
The window of tolerance after Cyclone Gabrielle in NZ is shifting. Here’s what it means for response and recovery.
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Sarb Johal

December 2022

I need to get this off my chest
Neo-nihilism is a thing. It's a comforting idea and I hate it.
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Sarb Johal
2
A surprise semi-gig in Auckland
A short audio about prepping for 2023 - but how’s 2022 finishing for you?
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Sarb Johal

November 2022

Who lifts you up?
One of the things that has surprised me about the community that has joined me here on my Substack is how uplifting you are to me.
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Sarb Johal
8
Guest Post: Intermittent Fasting, Focus And Productivity - A Personal Journey
Featuring Guest Writer Dr Ellen Britt from Intermittent Fasting Insider
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Sarb Johal
 and 
Ellen Britt, PA, Ed.D.
4
The road you didn't take
Looking after yourself and others is critically important, now perhaps more than ever. And part of my process is letting my mind wander to lives that I…
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Sarb Johal
5
Weekly connect thread #12: Avoid the fragmentation and fights
Hi all, It’s good to be back and I thought I’d check in to see how everyone is. It’s a strange time out there, and here online too. In an act of…
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Sarb Johal
5
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