Sitemap - 2023 - Notes to Selves by Sarb Johal

Beginnings, endings, and the tricky middle part

Unmasking Myself: 5 years on YouTube & processing burnout

Surrender does not mean defeat

Timeline of a health scare

Re-entry

End of Japan time approaches

The 100 Yen Coin and the Missing Egg

Exploring Japan: Culture, Conversations and Adventures

Tokyo Touchdown

4 Years of Vlogging on My YouTube Channel

Becoming an Accidental Non-Drinker: An Unexpected Journey

A blast from the past

Does caffeine increase fat metabolism?

Rekindling Social Connections

Another late night to come

When you actually get a moment to yourself, what do you do?

The pleasure of planning

How to tell stories without harming others (or yourself)

Alternate lives

Mindfulness is just a short-term fix?

Week 1 of 6: Wait, this looks familiar

Crossing the streams

Introducing Notes to Selves

Here's why Noise Reduction had to change

When's the best time to get some exercise - morning, afternoon, or evening?

Made any key decisions this week? Have you actioned them?

There's a reason why I haven't said much about AI

Connecting, Linkedin-ing, Re-forming

The funk of ageing pains

Sliding Doors

Name change: Looking for feedback

It's time for another work life.

A gift from me

Nice dream

Constant alerts drain your battery

When windows get smashed

Apologies

School's back

February already: It's action time.

Maybe we need to start pulling things apart again?

And just like that, things can change

Keeping your focus as the year begins

New start, same old, or something in between?